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Sarah Miller

Fitness coach & wellness advocate. Sharing daily workouts, nutrition tips, and mindfulness practices to help you reach your peak performance.

Location Los Angeles, CA

Followers 842K

@sarahfit

@sarahfit_real

Niche & Topics

Health & FitnessWellnessLifestyle

Professional Overview

Primary Expertise

Sarah Miller is a high-authority fitness influencer with a focus on holistic health and sustainable performance routines. Her content bridge the gap between high-intensity training and mental wellness, positioning her as a "lifestyle coach" rather than just a trainer. She has built deep trust with her audience by consistently sharing science-backed nutrition advice and transparently documenting her own fitness journey over the last 8 years.

Content Strategy

Primary Audience: Women aged 25-40 interested in long-term wellness.
Content Pillar: "Real-time" workout reels and daily motivational mindfulness segments.
Growth Trend: Stable 4.2% MoM growth with significantly higher engagement on educational carousels.
Monetization: Focus on high-end supplement partnerships and her own digital mobility app.